Headaches are one of the most common ailments. They can range from mild to excruciating and, in some circumstances, they can cause debilitating pain. In many cases, people turn to over-the-counter medications to relieve their headaches. However, these medications often come with side effects, such as drowsiness. Luckily, there is a suitable alternative, which may […]
The average person consumes nearly 1 pound of sugar per day, and as much as 50% of that added sugar comes from the single, most commonly consumed beverage: soda. The negative health effects of soda may be especially detrimental for children and youth; we’ve seen studies showing that sodas can contribute to obesity, and research […]
